OPEN - Rivals100 LB Vandarius Cowan dismissed from high school team.

11:00 - Eno Benjamin decommits from Iowa; are Hawkeyes’ coaches to blame?

17:35 - TE Major Tennison makes a commitment to Alabama

21:45 - Louisville gets big commitment from Colin Wilson.

27:25 - Jalen Reagor flips from Oklahoma to TCU.

32:25 - Former NFL player Akbar Gbaja-Biamila interview

49:50 - Game of the Week

53:10 - Rants and Recommendations

LAST WEEK'S PODCAST: Big 12 expansion & more